Gymnastic Classes

Probably the easiest to acquire, and in fact the easiest to start work with, are the rope and the hoop, though the most appealing and the one which everyone wants to try is the ribbon. The Rope As long as you ensure it has no handles, this can be acquired at a boatyard, or a climbing and outdoor pursuits department of a sports shop. For most, a 3 meter length is necessary, preferably a plaited rope, of any synthetic material or hemp, any color, and about 8 millimeters thick. A small girl will cope with about 2 and a half meter in length and 6 millimeters thick. An easy measure is achieved by standing on the center of the rope and holding the ends which should reach approximately armpit level. If the rope is too long, or for ease of manipulation, a know may be tied at each end. The Hoop The hoop can be bought from a local toy shop. Initially a cheap plastic one is all that is required, of a size reaching approximately hip level when the hoop is stood on the floor at the side of the gym …