Gymnastic Classes

Stamina Crystal Edge Premium Exercise Ball (55 cm) This premium ball is durable, burst-resistant, and latex free. Use the Crystal Edge Premium Exercise Ball to improve core strength, flexibility, balance, coordination, and muscle tone. This premium ball is made for tough workouts especially those with weights. Just sitting on the Crystal Edge Premium Exercise Ball forces you to balance which strengthens the stabilizing muscles. Your body alignment immediately becomes more correct making your workout more effective with less risk of injury. The detailed, easy-to-follow workout chart demonstrates exercises for the arms, torso, abdominals, obliques, buttocks, and legs. The Crystal Edge Ball 30 minute workout DVD is recommended. The included foot pump makes inflation easy and quick. The Crystal Edge Premium Exercise Ball is your secret weapon in strengthening your core and more.
Customer Review: Excellent ball
This ball is good quality. It doesnt blow up if you dont overpump it with air. I am happy with the purchase and recommend it.
Customer Review: It works
Very happy with the ball. Good construction. A quality ball. It should last for years.

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After all you do have to pay for quality and a good machine should give you years of trouble free exercising and help you build up good muscle tone, as well as giving you a good cardiovascular workout. The top elliptical machines generally are those that are not only well built but also have an impressive array of features. It is a good idea to look for one that offers the option to adjust the incline and level of resistance as you are exercising. This can make the exercise a lot easier to control and allow you to make adjustments so that you can throttle down your exercise intensity to a lower level if you start to feel tired. Buying one of the top elliptical machines will not only increase the efficiency of your exercise program, it can also make it a great deal more fun. The variety of movement that is utilized in elliptical machines can make your workout seem far less repetitive than the other single exercise machines such stair climbers, treadmills or weights. Elliptical machines …

Stamina Crystal Edge Premium Exercise Ball (65 cm) A great way to strengthen your stabilizing core muscles is by using an exercise ball. The Stamina Crystal Edge Premium Exercise Ball with Pump is durable, burst-resistant, and latex-free. Use this ball to improve core strength, flexibility, balance, coordination, and muscle tone. This premium ball is made for tough workouts. Just sitting on the Premium ball forces you to balance, which strengthens your stabilizing muscles. Your body alignment immediately becomes more correct and makes your workouts more effective with less risk of injury. The detailed, yet easy-to-follow workout chart demonstrates exercises for the arms, torso, abdominals, obliques, buttocks, and legs. The included foot pump makes inflation a breeze. This ball is your secret weapon for strengthening your core and more. The 65-centimeter ball fits heights five-feet, seven-inches to five-feet, 11-inches.

Customer Review: Pleased
Strong, solid, easy to inflate with pump, no smell. Makes a great chair for ‘active sitting’!
Customer Review: Not quite right
My husband bought this ball to sit on at his desk to help with posture. Unfortunately at 6 feet tall and 175 lbs the ball wasn’t tall enough. On the bright side our 3 year old was able to pump it all the way up. We did use the measuring strip that came with it to ensure it had proper inflation. Prior research indicated a 65 cm ball would be adequate. Apparently a 75 cm ball would have been a better choice.

Stamina Crystal Edge Premium Exercise Ball (55 cm) Ideal for stretching and toning at home, the latex-free Crystal Edge Premium Exercise Ball from Stamina Fitness will help improve core strength, flexibility, balance, coordination, and muscle tone. Sitting on the Crystal Edge Exercise Ball forces your body to stay balanced, which then strengthens the stabilizing muscles. As a result, your body alignment improves while also allowing for a more effective workout with greater stability and balance as you move through the exercises.

Exercise Ball Sizing and Key Features:

• 55 cm (21.6″) diameter exercise ball is appropriate for people up to 5′6″ tall
• 65 cm (25.5″) diameter exercise ball is appropriate for people up to 5′11″ tall
• 75 cm (29.5″) diameter exercise ball is appropriate for people over 6′ tall
• Recommended Use: Use at home or at the gym to help improve balance, body alignment, and to strengthen stabilizing muscles
• Material: Latex free, sturdy PVC
• Burst resistant
• Assembly: Inflation required (air pump included)

Customer Review: Excellent ball
This ball is good quality. It doesnt blow up if you dont overpump it with air. I am happy with the purchase and recommend it.
Customer Review: It works
Very happy with the ball. Good construction. A quality ball. It should last for years.

Stamina Crystal Edge Premium Exercise Ball (65 cm) This premium ball is durable, burst-resistant, and latex free. Use the Crystal Edge Premium Exercise Ball to improve core strength, flexibility, balance, coordination, and muscle tone. This premium ball is made for tough workouts especially those with weights. Just sitting on the Crystal Edge Premium Exercise Ball forces you to balance which strengthens the stabilizing muscles. Your body alignment immediately becomes more correct making your workout more effective with less risk of injury. The detailed, easy-to-follow workout chart demonstrates exercises for the arms, torso, abdominals, obliques, buttocks, and legs. The Crystal Edge Ball 30 minute workout DVD is recommended. The included foot pump makes inflation easy and quick. The Crystal Edge Premium Exercise Ball is your secret weapon in strengthening your core and more.
Customer Review: Pleased
Strong, solid, easy to inflate with pump, no smell. Makes a great chair for ‘active sitting’!
Customer Review: Not quite right
My husband bought this ball to sit on at his desk to help with posture. Unfortunately at 6 feet tall and 175 lbs the ball wasn’t tall enough. On the bright side our 3 year old was able to pump it all the way up. We did use the measuring strip that came with it to ensure it had proper inflation. Prior research indicated a 65 cm ball would be adequate. Apparently a 75 cm ball would have been a better choice.