Gymnastic Classes

There are cheerleading clinics that train cheerleaders how to execute their stunts properly and effectively. Among the cheerleading stunts perfected throughout the years are toe touches, pikes, hurdlers and herkies. Toe touch is the most popular stunt and the easiest to execute. It s done by making one clean jump with both legs spread in the air while the hands touch the toes. The least favourite is the pike, because one virtually has to fold their body in half while in mid air. Stomach muscles have to be strong in order to jump high and perform the stunt. Tumbling is also a big part of cheerleading. It includes back tucks, back handspring, back walkovers, cartwheels, aerials and round offs. The easiest is the cartwheel, as almost all kids are required to this in physical education classes. Aside from the spectacular stunts performed, cheerleaders are also responsible for spotting and catching their teammates who do the potentially dangerous stunts. If teammates are not caught prope …

Where did it all go wrong? Can it be put right? All relationships need a little injection of spice to keep the fires burning. Our sexual position suggestions are far more modern than the Kama Sutra and you can be sure you won t have tried them all before. SUDOKU STYLE: Do positions 1 to 9 from the Kama Sutra without duplicating any number in her box. ENGLAND STYLE: Cover their face with the Union Jack and think of England. PAINTBALL STYLE: From a distance, using your weapon of choice, fire random blobs at her. BLACK WIDOW STYLE: A lot of fun but someone gets killed. MCDONALD STYLE: Scream I m lovin it whilst probing her McFlurry. GARDENERS STYLE: Plant your seed and watch her belly grow. SAS STYLE: Hide naked in a bush and catch her unawares. CONTORTIONIST STYLE: Get as much of you as you can in her box. MADONNA STYLE: Stick 2 ice cream cones on your breasts and act like a virgin. MATRIX STYLE: Simultaneously jump into the air and try to copulate whilst in mid air. Best done in slo …