Gymnastic Classes

They can get caught on your leotard or gym clothes, on the equipment, mats or carpet. Earrings torn out of your ear - that’s gotta hurt. Rings can scratch the bars and pinch your fingers. No Valuable Jewelry Don t wear any valuable jewelry in the gym, especially into a loose foam pit. You may never find it or find only by pulling out every single piece of foam in the pit. Take it from the girl who lost her mother s diamond stud earring and spent three full days sifting through the pit and dust and dirt at the bottom of the pit to find it. She never did find the back to it. Tight is Right If you wear socks to class, make sure they fit tightly. You don t want them to come off in the pit and get lost. And you don’t want them to bunch up and possible create poor footing on skills or landings. What Not to Wear Don t wear hair ties with hard objects, like plastic balls, on them. Skills, like back extension rolls, or falls can press them painfully into your head. There is no place in the gym …

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Gymnasts do those things because they are fun to do. Don t let anyone ruin your fun and love for the sport. Lots of Big Toys for Girls and Boys At gymnastics schools you can find lots and lots of new toys that you would not normally be find to play on. All this and a soft padded environment so you can do those fun activities without worrying about getting hurt in a fall. Pits Are Not the Pits There are so many new and fun toys in a gym. But perhaps the most fun toy in the gym is a gymnastics safety pit. There are two types a loose foam pit and a resi-pit. A loose foam pit is like a big, huge swimming pool filled up with very soft foam blocks instead of water. Resi-pits are like big huge soft cushions, often three feet thick built down into the floor. Fly Through the Air with the Greatest of Ease In the gym, you can safely jump into the pit off a huge variety of equipment. You can vault over the vault horse into the pit. You can safely swing on the bars over the pit and do beam and b …