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Posts Tagged “First Timer”

Oct 13 2009

Dave Scott’s Triathlon Training

Posted by: Mr.Admin in Gymnastics Training

Dave Scott’s Triathlon Training Customer Review: A bible for athletes
This is sinmple a must read for any one wanting to do a triathlon…no matter what level you are.

It could do with a little up dating as it was written in the 80’s but this really shouldnt put you off…buy it, read it, get fit!

G.
Customer Review: In Depth material
This book may not suit a beginner or first timer triathlete…but after saying that…there are wonderful bits and pieces that would be helpful. But reading it from beginning to end would be too detailed for those just wanting to get to the finish line (I recommend “triathlon 101″).

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Tags: Bible, Bits And Pieces, Confusion, Depth Material, Finish Line, First Timer, Ironman, Matter What Level, New Edition, Olympic, Optimum Time, Triathlete, Triathlon Training, Workout Section, Workouts, Would Recommend This Book

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Sep 15 2009

Hal Higdon’s How to Train: The Best Programs, Workouts, And Schedules For Runners Of All Ages

Posted by: Mr.Admin in Gymnastics Training

Hal Higdon’s How to Train: The Best Programs, Workouts, And Schedules For Runners Of All Ages

The Fast Path To Running Success

If you have a running goal, How to Train can help you achieve it– faster, easier, smarter. Drawing on the collective wisdom of the world’s top coaches, trainers, and athletes, Hal Higdon provides time-tested programs and workouts for all levels of runners with every conceivable goal. Featuring more than 100 charts and schedules to conquer any running challenge, How to Train is an indispensable reference that you will use for as long as you own running shoes.

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