Gymnastic Classes

They can get caught on your leotard or gym clothes, on the equipment, mats or carpet. Earrings torn out of your ear - that’s gotta hurt. Rings can scratch the bars and pinch your fingers. No Valuable Jewelry Don t wear any valuable jewelry in the gym, especially into a loose foam pit. You may never find it or find only by pulling out every single piece of foam in the pit. Take it from the girl who lost her mother s diamond stud earring and spent three full days sifting through the pit and dust and dirt at the bottom of the pit to find it. She never did find the back to it. Tight is Right If you wear socks to class, make sure they fit tightly. You don t want them to come off in the pit and get lost. And you don’t want them to bunch up and possible create poor footing on skills or landings. What Not to Wear Don t wear hair ties with hard objects, like plastic balls, on them. Skills, like back extension rolls, or falls can press them painfully into your head. There is no place in the gym …

Airex Balance Beam

• Suitable in the field of prevention and rehabilitation for balance training, coordination and reaction training, mobility training, standing stability training, functional retraining of the muscles in the lower extremities and motor-skill training to maintain balance
• Several beams can be positioned on top of each other to increase the wobble effect
• Closed-cell, ultrasoft specialty foam is both water- and dirt-resistant; robust and hygienic
• Multifunctional; also suited for use as swimming floats