Gymnastic Classes

Everybody’s Gymnastics Book (Everybodys Gymnastics Book CL)

Pre-School Training Bar by Gibson - Highest Quality This top selling, portable, free standing training bar is made of heavy duty tubular steel. The 53″ rail is 1″ in diameter, with a white birch laminate surface. The rail adjust in 3″ increments for 33″ to 48″. Fully assembled, this unit covers only 53″ by 53″ of space. The Gibson Pre-School Training Bar is specially weighted in the base for added stability. Maximum usage weight 125 lbs. Ideal for use with a 4′ x 8′ mat. Go to GibsonGymnastics for more products and information.

STACKABLE STEP, BLUE 6” HIGH (ONE) A unique, stackable, high density polyethylene step for aerobics. Designed for schools, YMCAs, public recreation and health facilities. The rounded corners reduce risk of injury from rough edges. The nonslip top and nonskid bottom, with six rubber feet are additional safety features. Steps measure 22″ long and are 12″ wide. Blue, 6″ high. Supports up to 200 lbs. Lifetime warranty.

Striker Sports Balance Rope The Balance Rope is a fun balance training tool. Made of polypropylene, this sturdy, durable 2in diameter rope is an excellent tool for developing concentration and balancing skills. Rope colors may vary.

Distance Training for Young Athletes (Meyer & Meyer Sport) Customer Review: I sent it back
I’m sorry but I couldn’t find this book useful. The author told many stories from his coaching experience with these star athletes but the information I got could have been faxed to me on a sheet of paper with bullet points. I didn’t think that it was well written either.
Customer Review: Just simply another edition of running to the top
This book deals very little with special concerns of coaching young athletes. There are a few chapters about communicating with young athletes and a few schedules (nothing special) for runners of different ages. But most of the content is simply copied straight from Running to the top. You don’t probably need this book, it’s much thinner than Running to the top. If you want to learn the Lydiard approach, the best thing to do is to simply buy Running to the top.

Dance Training for Gymnastics

Women’s Artistic Gymnastics Handbook (Physical Education Activity Handbook Series) Customer Review: Hot Author
This is a fantastic book! It is a timeless classic and should be the feature item in any gymnastics teacher’s library! I review it every year and don’t leave home without it! On top of that I do fancy the author in that cute picture on the back cover!! Tnanks!

Im Nancy and I fancy!

Mancino Training Beam, Gymnastics Training Beam Our lightweight and portable Training Beam is perfect for the development of beam and motor development skills. Your Team Kids will appreciate the extra width when learning new beam tricks. Great for Pre-Schoolers. Out 6″ wide top surface helps tiny feet gain confidence while the 18″ wide base insures stability. Size is 8″ high x 6′ long and is shipped with a 4″ attachment strip for connecting additional beams.

Beam Table Our new 8′ long 7″ wide beam training table is a versatile new way to train all levels of athlete in a safe way. At 7″ wide with a 1.25″ foam padding and vinyl cover this is a great beam for training a new flight series, that first walkover or cartwheel or for your preschoolers first experience on a balance beam. This product takes the fear out of learning new stunts on the beam. There is also a special hook under one end so you can clip the beam on to a stall bar and use it for strength and flexibility training as well. Click on the above image for more images of this product. Visit our gymnastics blog for more exciting gymnastics information.

Educational Balance Beams- Set of 5 The lightweight Educational Balance Beams not only offer a fun, balancing challenge, but also provide educational opportunities pertaining to the alphabet, numbers and shapes. The beams are constructed using 3in foam covered with 18 oz. vinyl and fasteners on the ends to attach beams.

Best Runs Joe Henderson offers more than 100 essays that will inform, inspire, and amuse hard-core competitors and fitness joggers alike. This book contains lessons and insights on everything from the optimal running diet to the 25 best running resources.
Customer Review: A revised version of better runs
When I bought this book I thought it would be a book like better runs but with completely new essays. When I got the book, I noticed that it wasn’t really much more than a revised version of Better runs. There’s absolutely nothing wrong with the content of this book — it gives you great running advice. But if you’ve read Better runs, there’s not much new to learn from this book. It does contain some new insights, so it still might be worth the purchase if you enjoy reading Henderson’s work.
Customer Review: great book!
This book not only offers training tips, but racing strategies and most important- inspiration. I found the look at the mental side of running to be incredibly motivating, and i couldn’t wait to get on my shoes and run out the front door. I re-read parts of it before races, just to keep up my mental fitness as well as my physical. I recommend this to ANY runner.

The Marathon and Half Marathon: A Training Guide

Customer Review: Well worth the money - thank God for this book!
I bought this book in the UK last year after a recommendation from a friend, who said it was the top ranked marathon training book on Amazon in the UK. After reading it and following its advice, I can see why.
If you are new to marathon or half marathon running, this is the only book you need.
After I had my baby, i set myself a goal to run in my first marathon and this book helped me every step of the way. It has great pictures which help to break up the text and it’s easy and entertaining to read. It covers everything from training to nutrition to injuries and most importantly of all - it’s realistic. This book spoke to me far more than 3 of the top ranked books on the Amazon here and I’m amazed this gem of a book has not really been discovered yet.
I never thought i’d say this, but seeing that I enjoyed the last marathon so much I am now thinking of doing another one! I lost the last 20lbs of my baby weight last time, so it’ll be a great way to stay in shape.
So, If you want to enjoy your running and spend a little extra on a great marathon training book, you will not regret buying this. I think I’ll buy the author’s other book on fitness myths. If this one is anything to go by, it’ll surely be a great read.

Triathlon: A Training Manual

Customer Review: Good book about training several sports
I am planning to do the Swedish Classic - a combination of four events during one year: Skiing, Biking, Swimming and Running. The differences from triathlon is 1) that these are separate events and b) the skiing. So that is why I picked this book up.

AAI Women’s Vault Trainer The AAI women’s vault trainer has a contoured head shape that matches AAI’s FIG approved vault table. The detachable head has a 100-guage suede surface for developmental training at floor height. The bottom block detaches, allowing for use of a skill cushion on top of the trainer. Women’s Vault Trainer Features: - Contoured head shape matches AAIs FIG approved Vault Table., - Three-piece unit is 49-1/8 x 47-1/4 x 37-3/8 (125 x 120 x 95cm), - Detachable head with 100 gauge suede surface for developmental training at floor height, - Bottom 8 (20cm) block detaches, allowing use of a skill cushion on top of trainer, - Units fasten together with 4 (10cm) hook and loop, - Rugged 18 oz. blue vinyl cover, .

Deluxe 1-Fold Exercise Mat Heavy 1.5″ PV foam with soft vinyl cover. Carrying Strap. 24″ W x 72″ L x 1.5″ H.